UỐNG TRÀ XANH NGỪA UNG THƯ THẾ NÀO CHO ĐÚNG

Với hàm lượng vitamin và chất oxy hóa trong lá trà vô cùng cao, nhiều người đã biết cách uống trà xanh ngừa ung thư mỗi ngày. Tuy nhiên, không phải càng uống nhiều thì càng tốt mà phải biết cách uống sao cho khoa học. Sau đây, Fuji xin giới thiệu đến quý vị một vài bí quyết uống trà hợp lí nhất mà bạn nên áp dụng.

Uống trà xanh ngừa ung thư bao nhiêu là vừa

Có rất nhiều nghiên cứu khoa học đưa ra bàn về việc uống trà xanh ngừa ung thư mỗi ngày. Không ít giả thiết cho rằng mỗi ngày bạn nên uống ít nhất 1 cốc trà xanh. Tốt nhất là uống từ 4 – 5 cốc/ngày sẽ đảm bảo tốt cho sức khỏe. Qua nhiều năm nghiên cứu cho thấy trà xanh thực sự có rất nhiều công dụng đối với sức khỏe, giúp phòng chống bệnh tật vô cùng hiệu quả:

  • Ngăn ngừa nhiều loại ung thư ác tính: Với hàm lượng chất chống oxy hóa cùng EGCG cao, trà xanh được xem có tác dụng ngăn ngừa sự phát sinh của các khối u ung thư rất hiệu quả. Các nghiên cứu cho thấy những người uống khoảng 5 cốc trà xanh mỗi ngày có thể chống lại nguy cơ ung thư miệng, ung thư dạ dầy, ung thư tụy, ung thư tuyến tiền liệt đặc biệt hiệu quả.
  • Ngăn ngừa và điều trị tiểu đường: Với khả năng điều hòa đường huyết, giảm thiểu lượng cholesterol, trà xanh không chỉ giúp giảm cân mà còn ngăn ngừa nguy cơ tiểu đường type 2 đặc biệt hiệu quả.
  • Ngăn ngừa bệnh tim và đột quỵ: Chính nhờ lượng chất xơ cao cùng khả năng làm giảm lượng cholesterol trong máu, người thường xuyên uống trà xanh sẽ ít có nguy cơ mắc bệnh tim, tai biến mạch máu não hay đột quỵ

Những kiêng kị khi uống trà xanh ngừa ung thư

Mặc dù việc uống trà xanh ngừa ung thư là một biện pháp phòng bệnh có cơ sở khoa học, tuy nhiên bạn cần lưu ý đến những vấn đề sau:

  • Phụ nữ có thai không nên uống trà xanh quá nhiều bởi hàm lượng caffein và catchein quá cao trong trà sẽ làm ảnh hưởng đến thai nhi.
  • Không nên uống trà xanh quá nhiều vào buổi tối bởi sẽ gây mất ngủ.
  • Với hàm lượng catchein quá cao, phụ nữ mới sinh uống quá nhiều trà xanh có thể gặp phải tình trạng thiếu sắt. Do vậy, nếu muốn uống trà xanh cần phải bổ sung sắt thường xuyên.
  • Để đảm bảo mang đến hiệu quả tốt, bạn nên uống trà xanh khoảng 1 giờ đồng hồ sau khi ăn.

Trên đây là một vài lời khuyên của Fuji trong việc uống trà xanh ngừa ung thư mỗi ngày mà quý vị nên lưu ý. Để mua sản phẩm trà xanh nguồn gốc Nhật Bản thực sự, quý vị vui lòng đặt hàng trực tuyến trên fujiocha.com. Chúng tôi sẽ giao hàng đến tận nhà cho quý vị dù ở bất cứ nơi đâu.

196 thoughts on “UỐNG TRÀ XANH NGỪA UNG THƯ THẾ NÀO CHO ĐÚNG

  1. Pingback: hydroxychloroquine patient assistance program

  2. Pingback: hydroxychloroquine name brand

  3. Pingback: hydroxychloroquine 200 mg

  4. Pingback: hydroxychloroquine buy online

  5. Maria Bernier says:

    I’ll immediately grasp your rss as I can not in finding your email subscription hyperlink or newsletter service.
    Do you have any? Please let me understand in order that I may just subscribe.
    Thanks.

  6. Gloria Groat says:

    Hello, i read your blog occasionally and i own a similar one and
    i was just curious if you get a lot of spam remarks?

    If so how do you prevent it, any plugin or anything you can advise?

    I get so much lately it’s driving me insane
    so any help is very much appreciated.

  7. Dolores Behan says:

    Hi there, I discovered your website by means of Google even as looking
    for a related subject, your website came up, it appears to be like good.
    I have bookmarked it in my google bookmarks.
    Hello there, simply was alert to your blog via Google, and located that
    it is truly informative. I’m gonna be careful for brussels.

    I will be grateful if you happen to continue this in future.

    Lots of folks shall be benefited out of your writing.

    Cheers!

  8. Jeanine Blohm says:

    I will immediately snatch your rss as I can not find your email subscription hyperlink or e-newsletter service.
    Do you’ve any? Kindly permit me know in order that I could subscribe.

    Thanks.

  9. Patricia Wray says:

    If thеy had aсtually truly attempted hatevеr i presume i maʏ experience some recognition that they haad no other technique, even when i didnt exρerience it corrected nevertheless they
    Ԁo not point օut no cry rest option, dг jay gordon,
    kid whisρerer, very nanny style rest stuff, speaking with a priuvate slеep personal trainer, going to gp for melatonin oг meds,
    trying organic herabl remіdes, attemрting rewaгds etc, making an effort result higher more
    secure stairs entranceѕ, even tгying cc/сio
    (they aѕsume this is extremelʏ cruel yet lock him up!) asking to become refered
    to NHS sleepіng mediϲal clinic or the massively evident one cοslеeping.

  10. Jessica Chen says:

    Ahaa, its nice conversation on the topic of this piece of writing at this place at this webpage, I have read all that, so at this time me
    also commenting here.

  11. Brenda Ackerson says:

    I should say also believe that mesothelioma cancer is a uncommon form of cancer that is often found in all those previously familiar with asbestos. Cancerous tissue form inside mesothelium, which is a protective lining that covers almost all of the body’s body organs. These cells commonly form inside lining from the lungs, tummy, or the sac which encircles the heart. Thanks for expressing your ideas.

  12. Kate Johnson says:

    Thanks for this article. I’d also like to talk about the fact that it can often be hard if you are in school and simply starting out to initiate a long credit score. There are many learners who are just simply trying to endure and have a protracted or favourable credit history can often be a difficult thing to have.

  13. Jennifer Hidalgo says:

    I have been surfing online more than three hours today, yet I never found any interesting
    article like yours. It is pretty worth enough for me.
    In my view, if all webmasters and bloggers made good content as you
    did, the web will be much more useful than ever before.

  14. Joe Nguyen says:

    I have been surfing online more than 3 hours today, yet I never found
    any interesting article like yours. It’s pretty worth
    enough for me. In my opinion, if all web owners and bloggers made good
    content as you did, the web will be much more useful than ever before.

  15. Charlsie Hamilton says:

    I’ve been surfing online more than 3 hours lately, but I by no means
    discovered any fascinating article like yours.

    It is lovely price enough for me. In my view, if all webmasters
    and bloggers made excellent content material as you probably did, the net will likely be much more helpful than ever before.

  16. Janice Wilson says:

    I love what you guys tend to be up too. Such clever work and reporting!
    Keep up the terrific works guys I’ve incorporated you guys to my personal
    blogroll.

  17. Pingback: ivermectil head lice research chemicals

  18. Arnold Cockerham says:

    I will immediately seize your rss as I can’t find
    your e-mail subscription link or newsletter service. Do you’ve any?
    Kindly permit me recognize in order that I may just subscribe.
    Thanks.

  19. Clarice Mattison says:

    I’ve been surfing on-line greater than three hours these days, but
    I by no means discovered any interesting article like yours.
    It’s pretty price sufficient for me. In my opinion, if all web
    owners and bloggers made excellent content as you probably did, the web will probably be
    a lot more helpful than ever before.

  20. Ralph Hamlett says:

    Woah! I’m really loving the template/theme of this
    site. It’s simple, yet effective. A lot of times it’s very hard to get that “perfect balance” between usability and visual appeal.

    I must say you have done a amazing job with this.
    In addition, the blog loads extremely quick for me on Chrome.
    Superb Blog!

  21. Mark Eddleman says:

    Amazing! This blog looks just like my old one!

    It’s on a totally different subject but it has pretty much the
    same layout and design. Excellent choice of colors!

  22. David Valle says:

    Hey there! Someone in my Myspace group shared this site with us so
    I came to check it out. I’m definitely enjoying
    the information. I’m book-marking and will be tweeting this to
    my followers! Terrific blog and amazing design and style.

  23. Richard Sommer says:

    I’ve been surfing online more than three hours nowadays, yet I never found
    any interesting article like yours. It is pretty worth enough for me.
    Personally, if all webmasters and bloggers made just right content as you probably did, the
    internet shall be much more helpful than ever before.

  24. Pingback: stromectol for scabies

  25. Pingback: priligy 30 mg

  26. Robert Dunn says:

    I have been surfing online more than 2 hours today, yet I never found
    any interesting article like yours. It is pretty worth enough for me.
    Personally, if all web owners and bloggers made good
    content as you did, the net will be much more useful than ever before.

  27. Robin Rathbun says:

    Hello would you mind sharing which blog platform you’re working with?
    I’m going to start my own blog soon but I’m having a hard time making a decision between BlogEngine/Wordpress/B2evolution and Drupal.

    The reason I ask is because your design seems different
    then most blogs and I’m looking for something unique. P.S My apologies for being off-topic but I had to ask!

  28. Lydia Long says:

    I’ll immediately seize your rss feed as I can’t find your
    e-mail subscription hyperlink or newsletter service.
    Do you’ve any? Kindly let me understand in order that I may
    subscribe. Thanks.

  29. Daniel Halfon says:

    Spot on with this write-up, I seriously believe this
    website needs a great deal more attention. I’ll probably be returning to read more, thanks for the information!

  30. Bruce Cotton says:

    Incredible! This blog looks just like my old one! It’s on a entirely different subject but it has pretty much
    the same page layout and design. Superb choice of colors!

  31. Nenita Quiroz says:

    Hi there very nice blog!! Man .. Excellent .. Amazing .. I’ll bookmark your blog and take the feeds also…I am glad to search out so many useful information right here in the submit, we need work out extra strategies on this regard, thank you for sharing.

  32. Pingback: plaquenil and antimalaria potassium 875

  33. Pingback: viagra prices

  34. Pingback: sildenafil 100mg

  35. Pingback: cheapest viagra

  36. Pingback: best generic viagra

  37. Pingback: actavis deltasone 875 mg for berylliosis

  38. Pingback: viagra prescription online

  39. Eleanor Murray says:

    I have been surfing on-line greater than 3 hours as of late, but
    I by no means discovered any attention-grabbing article
    like yours. It’s lovely worth enough for me. Personally, if all webmasters and bloggers made good content as you probably did, the internet will be a lot more useful than ever before.

Trả lời

Email của bạn sẽ không được hiển thị công khai.